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Tomato and Celery Recipe

Looking for an easy Tomato and Celery recipe? Learn how to make Tomato and Celery using healthy ingredients.


Submitted by gwynevelyn

Makes 2 servings



Tomatoes are super-rich in lycopene, which can help combat several cancers and well as vitamin C. The red pepper boosts the vitamin C content further and the celery adds to the cleansing properties of this juice.

Recipe Ingredients for Tomato and Celery

6 tomatoes
40 g celery (2 sticks)
1/2 red pepper

Recipe Directions for Tomato and Celery

Juice all ingredients, pour into a glass and serve immediately.
Categories

Snacks

Nutrition Facts
Serving Size 418.8g
Amount Per Serving
Calories
77
Calories from Fat
7
% Daily Value*
Total Fat
0.8g
1%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
35mg
1%
Potassium
989mg
28%
Total Carbohydrates
16.8g
6%
Dietary Fiber
5.3g
21%
Sugars
11.3g
Protein
3.6g
Vitamin A 82% Vitamin C 173%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  • High in vitamin E
  •   Bad points
  • Very high in sugar
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