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Tomato Cabbage Soup Recipe

Looking for an easy Tomato Cabbage Soup recipe? Learn how to make Tomato Cabbage Soup using healthy ingredients.


Submitted by healthydiet101

Makes 4 servings



Tomatos soup with cabbage and spice

Recipe Ingredients for Tomato Cabbage Soup

2 can Tomato Soup, Amy's Organic Cream of Tomato
1 1/2 teaspoons turmeric
6 garlic clove
1/2 cabbage head
2 cups carrots, chopped
2 cup brocolli, chopped
1 cup sweet peas
2/3 large onion, chopped

Recipe Directions for Tomato Cabbage Soup

  1. Easy:

  2. Just chop all vegetables and add the soup in pot. Cook over medium heat for 3 hours or until vegetables are soft.

Categories

Soup

Nutrition Facts
Serving Size 441.3g
Amount Per Serving
Calories
213
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1103mg
46%
Potassium
1069mg
31%
Total Carbohydrates
46.0g
15%
Dietary Fiber
10.7g
43%
Sugars
22.1g
Protein
8.5g
Vitamin A 227% Vitamin C 207%
Calcium 13% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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