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Tomato, Cabbage and Potato Soup Recipe

Looking for an easy tomato, cabbage and potato soup recipe? Learn how to make tomato, cabbage and potato soup using healthy ingredients.


Submitted by vta_ltlfsh

Makes 4 servings



2 cups tomato, cabbage and potato soup

Recipe Ingredients for tomato, cabbage and potato soup

29 oz. diced tomatoes
3/4 cup onions
2 1/4 oz. carrot
10 oz. potato
11 1/4 oz. red cabbage
2 1/2 cup chicken stock
1 tbsp olive oil
1 tbsp salt
1/2 tsp. pepper

Recipe Directions for tomato, cabbage and potato soup

  1. sautee vegetables in OO

  2. add chicken stock

  3. simmer 1/2 hr.

Categories

Main Dish

Nutrition Facts
Serving Size 554.3g
Amount Per Serving
Calories
163
Calories from Fat
39
% Daily Value*
Total Fat
4.3g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
2262mg
94%
Potassium
1016mg
29%
Total Carbohydrates
29.2g
10%
Dietary Fiber
6.9g
28%
Sugars
10.6g
Protein
5.1g
Vitamin A 89% Vitamin C 120%
Calcium 8% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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