Tomato and Broccoli Penne Pasta Recipe

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Looking for an easy Tomato and Broccoli Penne Pasta recipe? Learn how to make Tomato and Broccoli Penne Pasta using healthy ingredients.


Submitted by jksmith03

Makes 2 servings



Cook pasta as directed, adding broccoli to boiling pasta for last 2 min of cooking. Drain pasta/broccoli, set aside. Saute garlic in olive oil in a large skillet over med heat 1-2 min. Add tomatoes, pasta, broccoli, salt, pepper, and cook for 3-4 min. longer. Remove from heat; toss in cheeses.

Recipe Ingredients for Tomato and Broccoli Penne Pasta

8 oz pasta, cooked
2 cups fresh broccoli florets
2 tsp olive oil
2 tsp minced garlic
1/2 cup tomatoes, diced
1/2 tsp salt
1/4 tsp pepper
2 provolone cheese slices
1 tbsp shredded parmesan cheese

Recipe Directions for Tomato and Broccoli Penne Pasta

  1. Cook pasta as directed, adding broccoli to boiling pasta for last 2 min of cooking.

  2. Drain pasta/broccoli, set aside.

  3. Saute garlic in olive oil in a large skillet over med heat 1-2 min.

  4. Add tomatoes, pasta, broccoli, salt, pepper, and cook for 3-4 min. longer.

  5. Remove from heat; toss in cheeses.

Categories

Main Dish

Nutrition Facts
Serving Size 278.2g
Amount Per Serving
Calories
517
Calories from Fat
141
% Daily Value*
Total Fat
15.7g
24%
Saturated Fat
6.2g
31%
Trans Fat
0.0g
Cholesterol
104mg
35%
Sodium
926mg
39%
Potassium
626mg
18%
Total Carbohydrates
71.1g
24%
Dietary Fiber
2.8g
11%
Sugars
2.6g
Protein
23.9g
Vitamin A 24% Vitamin C 140%
Calcium 31% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in thiamin
  • Very high in vitamin C
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