Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tomato Bean Soup Recipe

Looking for an easy Tomato Bean Soup recipe? Learn how to make Tomato Bean Soup using healthy ingredients.


Submitted by iaks200

Makes 6 servings



Home made broth takes sodium down to 200mg

Recipe Ingredients for Tomato Bean Soup

6 tomatoes
1 cup dry black beans
2 stalks celery
4 cups chicken broth
1 medium onion
2 tbsp tomato paste

Recipe Directions for Tomato Bean Soup

  1. soften beans

  2. brown onions and celery

  3. simmer for 2 hours

Categories

Beans, Soup

Nutrition Facts
Serving Size 344.7g
Amount Per Serving
Calories
171
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
527mg
22%
Potassium
1004mg
29%
Total Carbohydrates
28.5g
10%
Dietary Fiber
7.0g
28%
Sugars
5.9g
Protein
11.8g
Vitamin A 23% Vitamin C 30%
Calcium 7% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement