Tomato Basil Soup Recipe

Looking for an easy Tomato Basil soup recipe? Learn how to make Tomato Basil soup using healthy ingredients.


Submitted by jencobb78

Makes 4 servings



Sodium calculation doesn't look right....

Recipe Ingredients for Tomato Basil soup

3 cups low sodium chicken broth
43 1/2 ounce diced tomato, No Salt Added
1 cup fresh basil
3/4 t salt
2 t olive oil

Recipe Directions for Tomato Basil soup

  1. combine all ingredients, except basil, bring to a boil.

  2. blend in blender (2 batches if needed)

  3. chop basil, add to blender

  4. serve

Categories

Soup

Nutrition Facts
Serving Size 497.7g
Amount Per Serving
Calories
88
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.3g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
504mg
21%
Potassium
748mg
21%
Total Carbohydrates
13.0g
4%
Dietary Fiber
3.7g
15%
Sugars
8.1g
Protein
4.3g
Vitamin A 58% Vitamin C 67%
Calcium 4% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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