Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Tomato Basil Soup Recipe

Looking for an easy Tomato Basil Soup recipe? Learn how to make Tomato Basil Soup using healthy ingredients.


Submitted by msukatie

Makes 4 servings



Quick easy side or main dish soup (with a little protein added).

Recipe Ingredients for Tomato Basil Soup

3 1/2 cup Crushed Tomatoes, Concentrated/Italian Style
4 oz Carrots, Baby
1/2 cup, chopped Onions
3 oz Tomato Paste
1 fl oz Bouillon
1/2 serving Honey
1/4 cup leaves, whole Basil, Fresh
3 cup (8 fl oz) Water
2 clove Garlic
1 3/10 tbsp Butter

Recipe Directions for Tomato Basil Soup

  1. Saute veggies, mix in other ingredients and saute 15 mins.

  2. Makes 4 - 1.5 cup servings

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 482.6g
Amount Per Serving
Calories
152
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
147mg
6%
Potassium
301mg
9%
Total Carbohydrates
25.2g
8%
Dietary Fiber
5.8g
23%
Sugars
16.9g
Protein
5.1g
Vitamin A 120% Vitamin C 61%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement