Tomato Basil Soup Recipe

Looking for an easy Tomato Basil Soup recipe? Learn how to make Tomato Basil Soup using healthy ingredients.


Submitted by msukatie

Makes 4 servings



Quick easy side or main dish soup (with a little protein added).

Recipe Ingredients for Tomato Basil Soup

3 1/2 cup Crushed Tomatoes, Concentrated/Italian Style
4 oz Carrots, Baby
1/2 cup, chopped Onions
3 oz Tomato Paste
1 fl oz Bouillon
1/2 serving Honey
1/4 cup leaves, whole Basil, Fresh
3 cup (8 fl oz) Water
2 clove Garlic
1 3/10 tbsp Butter

Recipe Directions for Tomato Basil Soup

  1. Saute veggies, mix in other ingredients and saute 15 mins.

  2. Makes 4 - 1.5 cup servings

Categories

Main Dish, Side Dish

Nutrition Facts
Serving Size 482.6g
Amount Per Serving
Calories
152
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
147mg
6%
Potassium
301mg
9%
Total Carbohydrates
25.2g
8%
Dietary Fiber
5.8g
23%
Sugars
16.9g
Protein
5.1g
Vitamin A 120% Vitamin C 61%
Calcium 9% Iron 19%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in iron
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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