Tomato Basil Soup Recipe

Looking for an easy tomato basil soup recipe? Learn how to make tomato basil soup using healthy ingredients.


Submitted by loribrittan

Makes 4 servings



http://www.myrecipes.com/recipe/tomato-basil-soup-10000000225897/

Recipe Ingredients for tomato basil soup

4 cups Tomatoes, Red, Ripe
4 cups low-sodium tomato juice
1/3 cup fresh basil leaves
1 cup 1% low-fat milk
1/4 teaspoon salt
1/4 teaspoon cracked black pepper
4 ounces 1/3-less-fat cream cheese, softened

Recipe Directions for tomato basil soup

http://www.myrecipes.com/recipe/tomato-basil-soup-10000000225897/
Categories

Appetizers

Nutrition Facts
Serving Size 483.9g
Amount Per Serving
Calories
165
Calories from Fat
64
% Daily Value*
Total Fat
7.1g
11%
Saturated Fat
4.5g
22%
Trans Fat
0.0g
Cholesterol
23mg
8%
Sodium
942mg
39%
Potassium
1009mg
29%
Total Carbohydrates
20.3g
7%
Dietary Fiber
2.8g
11%
Sugars
16.8g
Protein
7.3g
Vitamin A 51% Vitamin C 106%
Calcium 14% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • Very high in sodium
  • Very high in sugar
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