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Tomato Basil Salad Recipe

Looking for an easy Tomato Basil Salad recipe? Learn how to make Tomato Basil Salad using healthy ingredients.


Submitted by brittainyac428

Makes 2 servings



Just tomato, basil, red onions with a little kick!

Recipe Ingredients for Tomato Basil Salad

4 large tomatoes
6 red onion slices
2 tablespoons olive or vegetable oil
4 teaspoons red wine vinegar
2 tablespoons chopped fresh basil
1 teaspoon sugar

Recipe Directions for Tomato Basil Salad

Mix all ingredients together. Chill for an hour. Serves 2.
Categories

Salads

Nutrition Facts
Serving Size 414.2g
Amount Per Serving
Calories
97
Calories from Fat
15
% Daily Value*
Total Fat
1.7g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
93mg
4%
Potassium
918mg
26%
Total Carbohydrates
19.6g
7%
Dietary Fiber
5.1g
20%
Sugars
12.9g
Protein
3.7g
Vitamin A 64% Vitamin C 81%
Calcium 6% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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