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Tomato Basil Pizza Snack Recipe

Looking for an easy Tomato Basil Pizza Snack recipe? Learn how to make Tomato Basil Pizza Snack using healthy ingredients.


Submitted by roxasxiii

Makes 1 serving



A healthy, quick, easy snack designed especially for teenagers with diabetes. Adapted from: www.kidshealth.org. Can also be used for people who are carefully monitoring their glucose levels. Prep time: 5 minutes.

Recipe Ingredients for Tomato Basil Pizza Snack

1/2 English muffin, whole wheat
2 tablespoons tomato sauce, no added sodium
2 tablespoons mozzarella cheese, part skim
1 tablespoon fresh basil, chopped
2 tablespoons tomato, diced

Recipe Directions for Tomato Basil Pizza Snack

  1. Preheat broiler, so that it will be ready to broil the pizza.

  2. Place 1/2 English muffin on a small baking sheet.

  3. Apply tomato sauce to the top of the muffin.

  4. Add cheese to the top.

  5. Lightly sprinkle those toppings with fresh basil and tomato.

  6. Broil the pizza until the cheese takes on a brownish tinge and the sauce is bubbly.

  7. Serve immediately.

Categories

Cheese, Tomatoes, Appetizers, Snacks, American, Broil

Nutrition Facts
Serving Size 94.5g
Amount Per Serving
Calories
123
Calories from Fat
31
% Daily Value*
Total Fat
3.4g
5%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
368mg
15%
Potassium
208mg
6%
Total Carbohydrates
16.7g
6%
Dietary Fiber
1.5g
6%
Sugars
2.7g
Protein
6.4g
Vitamin A 9% Vitamin C 8%
Calcium 16% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in selenium
  •   Bad points
  • High in sodium
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