Tomato Basil Chicken Recipe

Looking for an easy Tomato Basil Chicken recipe? Learn how to make Tomato Basil Chicken using healthy ingredients.


Submitted by cdillerud

Makes 4 servings



Full of fresh pesto flavors, this saucy chicken dish rests on a bed of hot fettuccine. From eatbetteramerica.

Recipe Ingredients for Tomato Basil Chicken

8 oz uncooked whole wheat fettuccine
2 teaspoons olive or vegetable oil
1 medium onion, finely chopped (1/2 cup)
1 clove garlic, finely chopped
3 medium tomatoes, chopped (2 1/2 cups)
2 cups chicken
1 teaspoon dried basil leaves
1/2 teaspoon salt

Recipe Directions for Tomato Basil Chicken

  1. Cook and drain fettuccine as directed on package. Cover to keep warm.

  2. Meanwhile, in 10-inch nonstick skillet, heat oil over medium-high heat. Cook onion and garlic in oil, stirring occasionally, until onion is crisp-tender. Stir in remaining ingredients except fettuccine; reduce heat to medium.

  3. Cover; cook about 5 minutes, stirring frequently, until mixture is hot and tomatoes are soft. Serve over fettuccine.

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 249.6g
Amount Per Serving
Calories
325
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
54mg
18%
Sodium
363mg
15%
Potassium
393mg
11%
Total Carbohydrates
40.4g
13%
Dietary Fiber
7.6g
30%
Sugars
3.6g
Protein
30.4g
Vitamin A 16% Vitamin C 23%
Calcium 5% Iron 21%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in niacin
  • High in thiamin
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