Tomato Basil Chicken Pasta Recipe

Looking for an easy Tomato basil chicken pasta recipe? Learn how to make Tomato basil chicken pasta using healthy ingredients.


Submitted by joi_ernst

Makes 4 servings



Quick and easy chicken pasta dish

Recipe Ingredients for Tomato basil chicken pasta

1 cup, chopped or diced Chicken, Breast, Meat Only
4 oz dry Whole Wheat Penne
1.5 cup California-Style Blend

Recipe Directions for Tomato basil chicken pasta

  1. cut up chicken and brown in non-stick pan

  2. add frozen veggies

  3. add two small cans of basil and oregeno tomato sauce and let simmer for about 15 min

  4. add cooked pasta and serve

Categories

Chicken, Main Dish

Nutrition Facts
Serving Size 111.2g
Amount Per Serving
Calories
161
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
27mg
9%
Sodium
41mg
2%
Potassium
66mg
2%
Total Carbohydrates
22.7g
8%
Dietary Fiber
4.1g
16%
Sugars
1.1g
Protein
15.2g
Vitamin A 9% Vitamin C 14%
Calcium 3% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in saturated fat
  • Low in sodium
  • Low in sugar
  • High in niacin
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