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Tomato Basil Cheddar Soup Recipe

Looking for an easy Tomato Basil Cheddar Soup recipe? Learn how to make Tomato Basil Cheddar Soup using healthy ingredients.


Submitted by sfswift

Makes 8 servings



Tomato Basil and cheese soup! Yummy!

Recipe Ingredients for Tomato Basil Cheddar Soup

16 fl oz Organic Vegetable Broth
2 serving Sharp Cheddar
29 oz Diced Tomatoes
2 tablespoon Oregano
1 onion Yellow Onion
2 clove Garlic
1/2 cup leaves, whole Basil, Fresh
1/2 tsp Salt, Table
1 tsp Pepper, Black
1 tsp Sugars, Granulated
1/2 tbsp Extra Virgin Olive Oil
16 oz Nonfat Yogurt

Recipe Directions for Tomato Basil Cheddar Soup

  1. Cook the onions with the olive oil for 3-4 minutes, or until tender

  2. Add garlic and cook for an additional 2 minutes

  3. Add tomatoes (blend before hand if you want a smoother soup) and vegetable broth

  4. Add basil, oregano, salt, pepper, and sugar

  5. Stir occasionally and let simmer for 10 minutes

  6. Add yogurt and cheese and stir until blended

  7. Another way to make this soup smoother is to use an immersion blender after the soup is done

Categories

Soup

Nutrition Facts
Serving Size 250.3g
Amount Per Serving
Calories
81
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
550mg
23%
Potassium
16mg
0%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.5g
10%
Sugars
6.3g
Protein
4.2g
Vitamin A 12% Vitamin C 18%
Calcium 11% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sodium
  • High in sugar
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