Tomato Baked Potato Recipe

Looking for an easy Tomato Baked Potato recipe? Learn how to make Tomato Baked Potato using healthy ingredients.


Submitted by vtbu77er

Makes 1 serving



(www.kraftrecipes.com/recipes/cheesy-baked-potatoes)

Recipe Ingredients for Tomato Baked Potato

1 raw potato, with skin
1/2 cup chopped tomato
1 teaspoon red onion, freeze-dried
1/2 ounce fat free cheddar cheese, shredded (1 tablespoon)
1 dash black pepper

Recipe Directions for Tomato Baked Potato

  1. SCRUB potatoes thoroughly with brush; pat dry. Prick potatoes with fork.

  2. PLACE on microwaveable plate. Microwave on HIGH 6 to 8 min. or until potatoes are tender.

  3. Mix chopped tomato and freeze-dried red onion and set aside.

  4. CUT crosswise slit in top of each potato; squeeze potato from both ends to open potato. Top with tomato mixture and shredded cheese. Microwave 30 seconds or until the cheese is melted.

  5. Sprinkle with pepper.

Categories

Potatoes, Tomatoes, Main Dish

Nutrition Facts
Serving Size 262.1g
Amount Per Serving
Calories
169
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
156mg
6%
Potassium
898mg
26%
Total Carbohydrates
33.5g
11%
Dietary Fiber
4.7g
19%
Sugars
3.4g
Protein
8.7g
Vitamin A 17% Vitamin C 72%
Calcium 16% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
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