Tomato & Avocado Crackers Recipe

Looking for an easy Tomato & Avocado Crackers recipe? Learn how to make Tomato & Avocado Crackers using healthy ingredients.


Submitted by djlittle

Makes 1 serving



Orgran corn crispbread with a topping of tomato on avocado

Recipe Ingredients for Tomato & Avocado Crackers

4 crispbread
4 teaspoon of fresh avocado (as butter)
12 slices of tomato
1 salt
1 Cracked black pepper

Recipe Directions for Tomato & Avocado Crackers

  1. Scoop about a teaspoon of avocado with tip of knife and spread on crispbread

  2. slice tomato and place on crispbread

  3. season with salt & cracked black pepper

Categories

Brunch

Nutrition Facts
Serving Size 232.7g
Amount Per Serving
Calories
199
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
270mg
11%
Potassium
614mg
18%
Total Carbohydrates
41.0g
14%
Dietary Fiber
9.6g
38%
Sugars
5.2g
Protein
4.9g
Vitamin A 30% Vitamin C 40%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in selenium
  • High in vitamin A
  • High in vitamin C
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