Tomato Artichoke Soup Recipe

Looking for an easy Tomato Artichoke Soup recipe? Learn how to make Tomato Artichoke Soup using healthy ingredients.


Submitted by maxsmart86

Makes 8 servings



Tart and Tangy soup is perfect year round. As an appetizer or side in colder months, or a meal in warmer. As a meal, I like to serve this with crusty bread. The type of wine used in this will vary the tanginess of the soup. Servings: 8 people Ingredients15 oz artichoke hearts (with or without marinade) 15 oz canned diced tomatoes 8 oz chicken broth 1 T garlic, minced 1 sm onion or 2 leeks, finely chopped 3 bay leaves 1 T butter 1/2 c white wine 1 t dried basil, crushed salt and pepper to taste

Recipe Ingredients for Tomato Artichoke Soup

15 oz Artichokes
15 oz Diced Tomatoes, No Salt Added
8 fl oz Soup, Chicken Broth
1 tbsp Minced Garlic
1 small Onions
3 leaves Spices Whole Bay Leaves
1 tbsp Butter
4 oz Wine, Table, White
1 tsp, ground Basil, Dried
1 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Tomato Artichoke Soup

Puree 2/3 of the tomatoes and artichoke hearts, add to pot, chop remaining diced tomatoes and art. hearts as desired (if you don't like chunks, puree it all!) Add chicken broth to pot and heat. While heating above, add onions(leeks), garlic, and bay leaves to skillet with butter and brown til bay leaves are "flimsy", add all to pot. Add white wine, crushed basil, salt and pepper to taste, heat through and enjoy.
Categories

Soup

Nutrition Facts
Serving Size 162.3g
Amount Per Serving
Calories
74
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
4mg
1%
Sodium
169mg
7%
Potassium
204mg
6%
Total Carbohydrates
10.7g
4%
Dietary Fiber
5.6g
22%
Sugars
2.8g
Protein
3.0g
Vitamin A 5% Vitamin C 14%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in cholesterol
  • Very high in dietary fiber
  • High in vitamin C
  •   Bad points
  • Contains alcohol
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