Tomatillo Papaya Sauce Recipe

Looking for an easy Tomatillo Papaya Sauce recipe? Learn how to make Tomatillo Papaya Sauce using healthy ingredients.


Submitted by iall601598149

Makes 6 servings



Caribbean sauce served over chicken, pork or fish

Recipe Ingredients for Tomatillo Papaya Sauce

8 medium Tomatillos
3 cup, cubes Papayas
1/2 cup Light
0.5 cup Coriander Leaves
1 serving Lime Juice
1 1tsp Olive Oil

Recipe Directions for Tomatillo Papaya Sauce

Put chicken broth and tomatillos in pot. Bring to boil, reduce heat. Simmer until tomatillos are soft. Saute cilantro in olive oil. Put tomatillos, broth, cilantro and papaya in blender. Puree. Serve warm or cold over chicken, pork or fish.
Categories

Fruits, Main Dish, Puree

Nutrition Facts
Serving Size 174.1g
Amount Per Serving
Calories
50
Calories from Fat
12
% Daily Value*
Total Fat
1.3g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Sodium
78mg
3%
Potassium
308mg
9%
Total Carbohydrates
9.6g
3%
Dietary Fiber
2.2g
9%
Sugars
5.9g
Protein
1.1g
Vitamin A 18% Vitamin C 82%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Low in saturated fat
  • High in dietary fiber
  • High in niacin
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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