Tom Yum Soup (Thai Elephant) Recipe

Looking for an easy Tom Yum Soup (Thai Elephant) recipe? Learn how to make Tom Yum Soup (Thai Elephant) using healthy ingredients.


Submitted by seth258

Makes 1 serving



I made this based on the recipe of a restaurant where I work. The amount of each individual ingredient is probably off by quite a bit.

Recipe Ingredients for Tom Yum Soup (Thai Elephant)

3 tbsp Galangal
7 4/5 grams Chili Powder
3 tbsp Lemon Grass
2 cup, pieces or slices Mushrooms
1.5 cup, chopped or diced Chicken, Breast, Meat Only

Recipe Directions for Tom Yum Soup (Thai Elephant)

I'm not sure how to make this. I'll find out and update it soon. I just wanted to be able to add it to my log.
Categories

Soup

Nutrition Facts
Serving Size 489.8g
Amount Per Serving
Calories
446
Calories from Fat
96
% Daily Value*
Total Fat
10.7g
16%
Saturated Fat
2.4g
12%
Trans Fat
0.0g
Cholesterol
179mg
60%
Sodium
301mg
13%
Potassium
1132mg
32%
Total Carbohydrates
23.9g
8%
Dietary Fiber
4.1g
16%
Sugars
2.9g
Protein
70.4g
Vitamin A 47% Vitamin C 13%
Calcium 6% Iron 22%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A
  Good points
  • Low in sugar
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin A
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
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