Tom Imanishi 2nd Last Week Comp Prep Recipe

Looking for an easy Tom Imanishi 2nd Last Week Comp Prep recipe? Learn how to make Tom Imanishi 2nd Last Week Comp Prep using healthy ingredients.


Submitted by tlrmde

Makes 1 serving



Tom Imanishi 2nd Last Week Comp Prep

Recipe Ingredients for Tom Imanishi 2nd Last Week Comp Prep

1/2 serving Dymatize Iso 100
60 grams oats
125 ml egg whites
1 serving Dymatize Iso 100
2 1/5 serving Nile Perch 100 Gram Serve
200 grams broccoli
25 grams walnuts
2 1/5 serving Nile Perch 100 Gram Serve
200 grams broccoli
25 grams walnuts
1 serving Dymatize Iso 100
35 grams sugar
220 grams veal
100 grams sweet potato
200 grams broccoli
1 egg
125 ml egg whites
1 tbsp Natural Almond Butter (Raw)

Recipe Directions for Tom Imanishi 2nd Last Week Comp Prep

Tom Imanishi 2nd Last Week Comp Prep
Categories

Advance

Nutrition Facts
Serving Size 1891.8g
Amount Per Serving
Calories
2302
Calories from Fat
662
% Daily Value*
Total Fat
73.6g
113%
Saturated Fat
11.2g
56%
Trans Fat
0.0g
Cholesterol
630mg
210%
Sodium
1179mg
49%
Potassium
4069mg
116%
Total Carbohydrates
148.8g
50%
Dietary Fiber
29.9g
120%
Sugars
56.0g
Protein
274.1g
Vitamin A 464% Vitamin C 926%
Calcium 51% Iron 72%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in sodium
  • High in vitamin A
  • Very high in vitamin C
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