Toh: Pear-Topped Ham Steak Recipe Recipe

Looking for an easy TOH: Pear-Topped Ham Steak Recipe recipe? Learn how to make TOH: Pear-Topped Ham Steak Recipe using healthy ingredients.


Submitted by harkstyle

Makes 4 servings



From Taste of Home Website: Fresh mint and ground ginger flavor the fruity sauce served over the ham steak. The sweetness of the pears contrasts nicely with the saltiness of the ham.?Holly Ewan Nordheden, Champaign, Illinois http://www.tasteofhome.com/Recipes/Pear-Topped-Ham-Steak

Recipe Ingredients for TOH: Pear-Topped Ham Steak Recipe

15 oz Lite Pear Halves
16 oz Ham Steak
1/2 oz Light Imported Olive Oil
1 tsp Ginger, Ground
1/3 oz Wheat Flour, White, All-purpose, Enriched, Unbleached
1/2 fl oz Water

Recipe Directions for TOH: Pear-Topped Ham Steak Recipe

  1. Drain pears, reserving the juice; set pears and juice aside.

  2. In a large skillet, brown ham steak in oil on both sides; drain.

  3. Remove ham from pan and keep warm.

  4. Combine cornstarch, ginger and water until smooth; stir in reserved pear juice.

  5. Gradually add to the skillet. Bring to a boil. Reduce heat; simmer, uncovered, for 1-2 minutes or until thickened.

  6. Add ham and reserved pears; cook until heated through.

  7. Sprinkle with mint.

Categories

Pork, Main Dish

Nutrition Facts
Serving Size 229.8g
Amount Per Serving
Calories
267
Calories from Fat
117
% Daily Value*
Total Fat
13.0g
20%
Saturated Fat
5.9g
30%
Trans Fat
0.0g
Cholesterol
68mg
23%
Sodium
1264mg
53%
Potassium
9mg
0%
Total Carbohydrates
19.0g
6%
Dietary Fiber
1.0g
4%
Sugars
16.1g
Protein
19.2g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D-
    Bad points
  • High in saturated fat
  • High in sodium
  • High in sugar
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