Togo's Avocado Cheese Sandwich (Half) Recipe

Looking for an easy Togo's Avocado Cheese Sandwich (Half) recipe? Learn how to make Togo's Avocado Cheese Sandwich (Half) using healthy ingredients.


Submitted by storyarc

Makes 1 serving



CC doesn't have this, so I recreated here.

Recipe Ingredients for Togo's Avocado Cheese Sandwich (Half)

40 g roll, wheat
60 g provolone cheese
1/4 cup avocado
1/3 cup lettuce
1/5 cup sliced onions
4 slices pickles
1/2 tbsp mayonnaise
1 tsp mustard

Recipe Directions for Togo's Avocado Cheese Sandwich (Half)

  1. Go to Togo's.

  2. Order it.

  3. Enjoy it!

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 216.5g
Amount Per Serving
Calories
439
Calories from Fat
238
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
11.8g
59%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
1113mg
46%
Potassium
388mg
11%
Total Carbohydrates
30.4g
10%
Dietary Fiber
4.6g
18%
Sugars
5.3g
Protein
21.2g
Vitamin A 14% Vitamin C 10%
Calcium 54% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in calcium
  •   Bad points
  • High in saturated fat
  • High in sodium
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement