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Tofu Soynnaise (Mayonnaise) Recipe

Looking for an easy Tofu Soynnaise (mayonnaise) recipe? Learn how to make Tofu Soynnaise (mayonnaise) using healthy ingredients.


Submitted by coffeelover2000

Makes 10 servings



I like this better than the real stuff. No dairy or gluten! Make it sweet by adding fresh fruit for a fruit dip, or make it savory by adding fresh herbs!

Recipe Ingredients for Tofu Soynnaise (mayonnaise)

14 oz Tofu
6 teaspoons lemon juice
7 tablespoons olive oil
2 teaspoons vinegar
1/2 teaspoon salt
1/4 cup water

Recipe Directions for Tofu Soynnaise (mayonnaise)

Blend all on high until creamy.
Categories

Appetizers

Nutrition Facts
Serving Size 60.5g
Amount Per Serving
Calories
113
Calories from Fat
103
% Daily Value*
Total Fat
11.5g
18%
Saturated Fat
1.8g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
122mg
5%
Potassium
63mg
2%
Total Carbohydrates
0.7g
0%
Dietary Fiber
0.4g
2%
Sugars
0.3g
Protein
3.3g
Vitamin A 0% Vitamin C 3%
Calcium 8% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sugar
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