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Tofu Shirataki with Tomato Sauce and Shrimp Recipe

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Looking for an easy Tofu Shirataki with Tomato Sauce and Shrimp recipe? Learn how to make Tofu Shirataki with Tomato Sauce and Shrimp using healthy ingredients.


Submitted by discmen65

Makes 1 serving



Tofu Shirataki with Tomato Sauce and Shrimp

Recipe Ingredients for Tofu Shirataki with Tomato Sauce and Shrimp

16 oz Tofu Shirataki (Spaghetti Shaped Noodle Substitute)
1 cup Tomato Sauce
3.5 oz Large Shrimp

Recipe Directions for Tofu Shirataki with Tomato Sauce and Shrimp

Cook shirataki as directed. Heat sauce and add shrimp, then noodles till hot.
Categories

Main Dish

Nutrition Facts
Serving Size 793.6g
Amount Per Serving
Calories
235
Calories from Fat
18
% Daily Value*
Total Fat
2.0g
3%
Trans Fat
0.0g
Cholesterol
140mg
47%
Sodium
1455mg
61%
Potassium
561mg
16%
Total Carbohydrates
28.8g
10%
Dietary Fiber
10.9g
44%
Sugars
15.1g
Protein
22.4g
Vitamin A 15% Vitamin C 38%
Calcium 40% Iron 16%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
43% confidence
B+
  Good points
  • High in calcium
  • High in dietary fiber
  • High in vitamin C
  •   Bad points
  • High in cholesterol
  • Very high in sodium
  • High in sugar
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