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Tofu Nut Balls Recipe

Looking for an easy Tofu nut balls recipe? Learn how to make Tofu nut balls using healthy ingredients.


Submitted by butter4rum

Makes 14 servings



With almonds. Makes 14 balls (1 serving=1 ball)

Recipe Ingredients for Tofu nut balls

12 oz tofu
1 jumbo egg
1/2 cup dry bread crumbs
1/4 cup almonds
1 tsp olive oil

Recipe Directions for Tofu nut balls

Mix and bake at 425 till brown. Don't let dry out
Categories

Main Dish

Nutrition Facts
Serving Size 33.3g
Amount Per Serving
Calories
51
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
35mg
1%
Potassium
67mg
2%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.4g
2%
Sugars
0.4g
Protein
3.2g
Vitamin A 0% Vitamin C 0%
Calcium 5% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Low in sugar
  • High in manganese
  • High in phosphorus
  • High in selenium
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