Tofu Lasagna Recipe

Looking for an easy tofu lasagna recipe? Learn how to make tofu lasagna using healthy ingredients.


Submitted by waterphoenix

Makes 12 servings



sauce won't go in it needs added manually

Recipe Ingredients for tofu lasagna

10 Servings Lasagna
12 Servings mozzarella cheese
1 1/2 cups cottage cheese
1 1/2 cups ricotta cheese
1/2 block tofu

Recipe Directions for tofu lasagna

  1. boil pasta

  2. blend tofu and cheese

  3. add in layers

  4. add sauce

Categories

Pasta, Main Dish, Italian, Vegetarian

Nutrition Facts
Serving Size 134.4g
Amount Per Serving
Calories
235
Calories from Fat
11
% Daily Value*
Total Fat
1.2g
2%
Trans Fat
0.0g
Cholesterol
12mg
4%
Sodium
358mg
15%
Potassium
44mg
1%
Total Carbohydrates
36.8g
12%
Dietary Fiber
1.7g
7%
Sugars
2.8g
Protein
19.0g
Vitamin A 4% Vitamin C 0%
Calcium 25% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
C-
  Good points
  • No saturated fat
  • Low in cholesterol
  • High in calcium
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