Tofu Chocolate Pudding Recipe

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Looking for an easy tofu chocolate pudding recipe? Learn how to make tofu chocolate pudding using healthy ingredients.


Submitted by bstudley1

Makes 4 servings



http://chefinyou.com/2011/03/tofu-chocolate-pudding/

Recipe Ingredients for tofu chocolate pudding

12 3/10 oz silken tofu
2/3 cup semi sweet chocolate chips
1 tbsp water

Recipe Directions for tofu chocolate pudding

http://chefinyou.com/2011/03/tofu-chocolate-pudding/
Categories

Dessert, Vegetarian

Nutrition Facts
Serving Size 100.9g
Amount Per Serving
Calories
107
Calories from Fat
45
% Daily Value*
Total Fat
5.0g
8%
Saturated Fat
1.7g
9%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
38mg
2%
Potassium
169mg
5%
Total Carbohydrates
8.8g
3%
Dietary Fiber
0.8g
3%
Sugars
7.1g
Protein
6.7g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • No cholesterol
  • Low in sodium
  •   Bad points
  • High in sugar
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