Tofu Burrito V.3 Recipe

Looking for an easy Tofu Burrito v.3 recipe? Learn how to make Tofu Burrito v.3 using healthy ingredients.


Submitted by rewind2day

Makes 1 serving



More tweaking of the burrito recipe.

Recipe Ingredients for Tofu Burrito v.3

1 tortilla, whole wheat
1/4 cup guacamole
1/8 cup cheese, mexican blend
1/4 cup tomatoes, diced
4 tsp. salsa verde
1/3 cup brown rice
1/3 cup black beans
8 oz. tofu

Recipe Directions for Tofu Burrito v.3

  1. Purchase

  2. Consume

  3. Feel guilty

Categories

Main Dish, Vegetarian

Nutrition Facts
Serving Size 511.8g
Amount Per Serving
Calories
819
Calories from Fat
238
% Daily Value*
Total Fat
26.5g
41%
Saturated Fat
6.6g
33%
Trans Fat
0.0g
Cholesterol
15mg
5%
Sodium
318mg
13%
Potassium
1611mg
46%
Total Carbohydrates
109.6g
37%
Dietary Fiber
18.1g
72%
Sugars
4.3g
Protein
42.8g
Vitamin A 11% Vitamin C 13%
Calcium 68% Iron 48%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • Low in sodium
  • Low in sugar
  • High in manganese
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