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Today's Tuna Recipe

Looking for an easy Today's Tuna recipe? Learn how to make Today's Tuna using healthy ingredients.


Submitted by jamie99501

Makes 2 servings



Today's Tuna is a version of the recipe in the Biggest Loser cookbook.

Recipe Ingredients for Today's Tuna

1 can tuna
2 stalks celery
2 slices red onion
2 tbs. fat free mayo

Recipe Directions for Today's Tuna

Combine all ingredients. Chop celery and onion into small pieces.
Categories

Seafood

Nutrition Facts
Serving Size 131.0g
Amount Per Serving
Calories
183
Calories from Fat
69
% Daily Value*
Total Fat
7.7g
12%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
178mg
7%
Potassium
362mg
10%
Total Carbohydrates
3.3g
1%
Dietary Fiber
0.7g
3%
Sugars
1.8g
Protein
23.9g
Vitamin A 3% Vitamin C 2%
Calcium 1% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • High in phosphorus
  • Very high in selenium
  • High in vitamin B6
  • High in vitamin B12
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