Toasty O's Breakfast Recipe

Looking for an easy Toasty O's Breakfast recipe? Learn how to make Toasty O's Breakfast using healthy ingredients.


Submitted by lostrocket

Makes 1 serving



What I am eating for breakfast right now.

Recipe Ingredients for Toasty O's Breakfast

1 cup Toasty O's
1 small banana, sliced
1/2 cup skim milk
8 oz glass V8 Splash Diet Tropical or Berry Blend
2 slices of toast
1 tbsp Sugar Free Jelly
1 packet of Splenda
1 tsp liquid Coffee Mate

Recipe Directions for Toasty O's Breakfast

  1. Measure cereal into a bowl. Slice banana on top.

  2. Start toasting the bread.

  3. Pour coffee into mug, add Splenda and Coffee Mate.

  4. When toast is done, add jelly. Pour milk into cereal. Ready to eat!

Categories

Breakfast

Nutrition Facts
Serving Size 548.1g
Amount Per Serving
Calories
358
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.3g
1%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
575mg
24%
Potassium
696mg
20%
Total Carbohydrates
82.8g
28%
Dietary Fiber
9.6g
38%
Sugars
34.2g
Protein
11.4g
Vitamin A 118% Vitamin C 158%
Calcium 34% Iron 27%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in cholesterol
  • High in dietary fiber
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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