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Toasted Tomato Sandwich Recipe

Looking for an easy Toasted Tomato Sandwich recipe? Learn how to make Toasted Tomato Sandwich using healthy ingredients.


Submitted by aprilgardiner

Makes 1 serving



1/2 a sandwich made with rye bread.

Recipe Ingredients for Toasted Tomato Sandwich

Tomatoes Sliced
Mayo Light Mayonnaise Salad Dressing
Process Cheese Slice
Bread, Rye
Becel Light Margarine

Recipe Directions for Toasted Tomato Sandwich

1 tsp margarine, 1 tsp light miracle whip, 1 processed cheese slice, 1 slice of rye cut in half, a couple of tomato slices
Categories

Breakfast

Nutrition Facts
Serving Size 57.5g
Amount Per Serving
Calories
173
Calories from Fat
86
% Daily Value*
Total Fat
9.6g
15%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
13mg
4%
Sodium
322mg
13%
Potassium
49mg
1%
Total Carbohydrates
15.9g
5%
Dietary Fiber
2.2g
9%
Sugars
1.4g
Protein
6.8g
Vitamin A 11% Vitamin C 0%
Calcium 12% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B
  Good points
  • Low in sugar
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