Toasted Sourdough Recipe

Looking for an easy Toasted Sourdough recipe? Learn how to make Toasted Sourdough using healthy ingredients.


Submitted by locke1682

Makes 1 serving



Great option against less healthy sandwich condiments to add flavor and EFAs.

Recipe Ingredients for Toasted Sourdough

43 g Sourdough Bread
1 tsp Olive Oil
1/2 tsp Italian Seasoning
1 dash Garlic Salt

Recipe Directions for Toasted Sourdough

  1. Drizzle Olive Oil onto a medium hot skillet and bring to temperature.

  2. Place bread onto hot skillet, smearing across the surface to evenly pick up the oil.

  3. Flip bread and season oiled side, repeat.

  4. Toast both sides until Golden brown.

Categories

Side Dish

Nutrition Facts
Serving Size 50.3g
Amount Per Serving
Calories
172
Calories from Fat
54
% Daily Value*
Total Fat
6.0g
9%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
280mg
12%
Potassium
60mg
2%
Total Carbohydrates
24.8g
8%
Dietary Fiber
1.1g
4%
Sugars
1.4g
Protein
5.1g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 9%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very low in cholesterol
  • Low in sugar
  • High in selenium
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement