Toasted Salmon Sandwhich Recipe

Looking for an easy Toasted Salmon Sandwhich recipe? Learn how to make Toasted Salmon Sandwhich using healthy ingredients.


Submitted by minimina

Makes 4 servings



flaked salmon with a spicy sauce on toasted rolls

Recipe Ingredients for Toasted Salmon Sandwhich

2 salmon fillets
4 kaiser roll
2 tablespoons margarine
1 tablespoon worcestershire sauce
2 tablespoon lemon juice
2 tablespoon onion
1 tsp. paprika
1 tsp. tabasco sauce

Recipe Directions for Toasted Salmon Sandwhich

  1. Drain and flake salmon.

  2. Melt butter in a pan.

  3. Add seasonings and salmon.

  4. Mix thoroughly.

  5. Toast rolls in over or toaster.

  6. Add salmon mixture to rolls then toast again.

Categories

Main Dish

Nutrition Facts
Serving Size 171.2g
Amount Per Serving
Calories
410
Calories from Fat
173
% Daily Value*
Total Fat
19.2g
30%
Saturated Fat
3.5g
17%
Trans Fat
0.0g
Cholesterol
56mg
19%
Sodium
488mg
20%
Potassium
437mg
12%
Total Carbohydrates
32.3g
11%
Dietary Fiber
1.6g
6%
Sugars
2.2g
Protein
25.6g
Vitamin A 12% Vitamin C 13%
Calcium 7% Iron 13%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sugar
  • High in niacin
  • Very high in selenium
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