Toasted Garlic and Sweet Pea Pasta Recipe

Looking for an easy Toasted Garlic and Sweet Pea Pasta recipe? Learn how to make Toasted Garlic and Sweet Pea Pasta using healthy ingredients.


Submitted by schmelanie

Makes 4 servings



Rachael Ray Express Lane Meals Page 52

Recipe Ingredients for Toasted Garlic and Sweet Pea Pasta

1 pound spaghetti
1/3 cup extra-virgin olive oil
5 cloves garlic, sliced
1/4 tsp red pepper flakes
1 large onion, chopped
1/2 tsp dried thyme
3/4 cup white wine
2 cups chicken stock
20 ounce frozen peas
1/2 cup fresh flat-leaf parsley, chopped
1 cup Parmigiano-Reggiano cheese, grated

Recipe Directions for Toasted Garlic and Sweet Pea Pasta

Express Lane Meals page 52 for recipe
Categories

Pasta, Main Dish

Nutrition Facts
Serving Size 513.4g
Amount Per Serving
Calories
770
Calories from Fat
257
% Daily Value*
Total Fat
28.5g
44%
Saturated Fat
7.3g
36%
Trans Fat
0.0g
Cholesterol
105mg
35%
Sodium
905mg
38%
Potassium
556mg
16%
Total Carbohydrates
90.2g
30%
Dietary Fiber
8.8g
35%
Sugars
9.2g
Protein
31.0g
Vitamin A 76% Vitamin C 47%
Calcium 37% Iron 40%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in thiamin
  •   Bad points
  • Contains alcohol
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