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Toasted Chicken Wrap Recipe

Looking for an easy Toasted Chicken Wrap recipe? Learn how to make Toasted Chicken Wrap using healthy ingredients.


Submitted by caroline95

Makes 1 serving



Tikka Chicken wrap with lettuce, peppers, cheese, and thousand island dressing

Recipe Ingredients for Toasted Chicken Wrap

1 serving Chicken Tikka
1 cup, shredded or chopped Lettuce, Iceberg
1 slice (1 oz) Cheddar Cheese
1 cup, chopped Peppers, Sweet, Red
1 serving Dressing

Recipe Directions for Toasted Chicken Wrap

Put all ingredients into a wrap, and toast under the ggrill for 3minutes.
Categories

Main Dish

Nutrition Facts
Serving Size 363.0g
Amount Per Serving
Calories
449
Calories from Fat
246
% Daily Value*
Total Fat
27.3g
42%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
39mg
13%
Sodium
895mg
37%
Potassium
419mg
12%
Total Carbohydrates
20.4g
7%
Dietary Fiber
4.6g
18%
Sugars
12.8g
Protein
30.9g
Vitamin A 104% Vitamin C 320%
Calcium 22% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
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