Toast & Vegemite Recipe

Looking for an easy Toast & Vegemite recipe? Learn how to make Toast & Vegemite using healthy ingredients.


Submitted by djlittle

Makes 1 serving



Toasted multigrain bread with vegemite spread

Recipe Ingredients for Toast & Vegemite

1 slice whole grain bread
1/2 tsp Olive oil margarine
1/2 tsp Vegemite

Recipe Directions for Toast & Vegemite

Toast bread, spread with margarine & Vegemite
Categories

Breakfast

Nutrition Facts
Serving Size 32.9g
Amount Per Serving
Calories
86
Calories from Fat
26
% Daily Value*
Total Fat
2.9g
4%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
145mg
6%
Potassium
1mg
0%
Total Carbohydrates
13.0g
4%
Dietary Fiber
2.0g
8%
Sugars
2.0g
Protein
3.6g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
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