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Toad in a Hole Recipe

Looking for an easy Toad in a hole recipe? Learn how to make Toad in a hole using healthy ingredients.


Submitted by pearl1974

Makes 6 servings



From my daughter's American girl cookbook

Recipe Ingredients for Toad in a hole

6 slice Nature's Own 100% Whole Wheat
6 large egg
2 tbsp Light Butter with Canola Oil

Recipe Directions for Toad in a hole

Use a cookie cutter or glass to cut a hole in each piece of bread. Add some butter to a skillet and butter each piece of bread. Once the butter is bubbley add 2 pieces of bread to the pan and then crack an egg into the hole of each slice of bread. When the bread is golden brown use a spatula to turn the piece overand continue cooking on other side until egg is set. Butter the left over pieces and sprinkle with cinnamon and sugar and toast in a toaster oven. Serve immediately.
Categories

Breakfast

Nutrition Facts
Serving Size 80.7g
Amount Per Serving
Calories
138
Calories from Fat
68
% Daily Value*
Total Fat
7.6g
12%
Saturated Fat
2.2g
11%
Trans Fat
0.0g
Cholesterol
213mg
71%
Sodium
217mg
9%
Potassium
67mg
2%
Total Carbohydrates
10.7g
4%
Dietary Fiber
2.0g
8%
Sugars
1.4g
Protein
10.3g
Vitamin A 8% Vitamin C 0%
Calcium 7% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in riboflavin
  • High in selenium
  •   Bad points
  • Very high in cholesterol
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