Tmc's Mexican Chicken Recipe

Looking for an easy TMC's Mexican Chicken recipe? Learn how to make TMC's Mexican Chicken using healthy ingredients.


Submitted by scarlett82

Makes 6 servings



Chicken tacos with a fresh taste.

Recipe Ingredients for TMC's Mexican Chicken

6 tortilla Tortillas
4 cup, chopped or diced Chicken, Breast, Meat Only
1 cup Black Beans
1 medium whole (2-3/5" dia) Tomatoes, Red, Ripe
8 tsp Old El Paso Seasoning Mix Taco
1 clove Garlic
1 tbsp Olive Oil
1 cup, cubes Avocados

Recipe Directions for TMC's Mexican Chicken

Heat olive oil in skillet and one pressed garlic clove. Add chopped chicken and cook until done. Chop tomato and add to chicken with black beans and taco seasoning. Heat through. Warm tortillas and fill with chicken mixture and sliced avocado.
Categories

Chicken, Main Dish, American-Southwestern

Nutrition Facts
Serving Size 222.5g
Amount Per Serving
Calories
362
Calories from Fat
114
% Daily Value*
Total Fat
12.7g
20%
Saturated Fat
2.8g
14%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
693mg
29%
Potassium
408mg
12%
Total Carbohydrates
27.9g
9%
Dietary Fiber
6.9g
28%
Sugars
1.5g
Protein
33.7g
Vitamin A 5% Vitamin C 9%
Calcium 12% Iron 14%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in sugar
  • High in niacin
  • High in selenium
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