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Titapha's Chicken Broccoli Pasta Extraordinaire!!! Recipe

Looking for an easy Titapha's Chicken Broccoli Pasta Extraordinaire!!! recipe? Learn how to make Titapha's Chicken Broccoli Pasta Extraordinaire!!! using healthy ingredients.


Submitted by izzy411

Makes 4 servings



Titapha's Chicken Broccoli Pasta Extraordinaire!!!

Recipe Ingredients for Titapha's Chicken Broccoli Pasta Extraordinaire!!!

2 breast, bone and skin removed Chicken, Breast, Meat Only
1/2 cup (8 fl oz) Yogurt, Plain, Skim Milk, 13 Grams Protein Per 8 Ounce
1 cup, chopped Onions
3 cup, chopped Broccoli
2 oz Rotini
2 oz Gemelli 126
1 serving Extra Virgin Olive Oil
2 dash Salt, Table
1/4 cup Parmesan, Grated Cheese

Recipe Directions for Titapha's Chicken Broccoli Pasta Extraordinaire!!!

  1. Cook everything

  2. Mix it together

  3. ?????

  4. Profit!

Categories

Main Dish

Nutrition Facts
Serving Size 241.2g
Amount Per Serving
Calories
352
Calories from Fat
85
% Daily Value*
Total Fat
9.5g
15%
Saturated Fat
2.6g
13%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
292mg
12%
Potassium
518mg
15%
Total Carbohydrates
29.3g
10%
Dietary Fiber
3.9g
16%
Sugars
5.4g
Protein
36.8g
Vitamin A 19% Vitamin C 67%
Calcium 20% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • High in niacin
  • High in selenium
  • High in vitamin C
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