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Tina's Kitchen Sink Vegetable Soup Recipe

Looking for an easy tina's kitchen sink vegetable soup recipe? Learn how to make tina's kitchen sink vegetable soup using healthy ingredients.


Submitted by momfiore3

Makes 20 servings



all the leftover veggies in the house

Recipe Ingredients for tina's kitchen sink vegetable soup

64 oz. tomato juice
1/4 c Sun Dried Tomatoes
16 oz. tomatoes
1 onion
2 green onions
1 c Carrots
14 oz. mushrooms
1 c lima Beans
1 c peas
1 c Green Beans
1 c Wax Beans
1 red pepper
16 oz. roasted red peppers
10 cloves garlic
11 1/2 oz. kidney beans
2 c spinach
1 c Corn
2 T oregano

Recipe Directions for tina's kitchen sink vegetable soup

combine all ingredients in a pan on the stove top and cook over med high heat for 3 hours.
Categories

Vegetables, Soup

Nutrition Facts
Serving Size 237.3g
Amount Per Serving
Calories
124
Calories from Fat
8
% Daily Value*
Total Fat
0.9g
1%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
354mg
15%
Potassium
764mg
22%
Total Carbohydrates
24.4g
8%
Dietary Fiber
5.7g
23%
Sugars
7.4g
Protein
7.3g
Vitamin A 57% Vitamin C 129%
Calcium 5% Iron 15%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in iron
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sodium
  • High in sugar
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