Tim's Vegetarian Lentil Stew Recipe

Looking for an easy Tim's vegetarian lentil stew recipe? Learn how to make Tim's vegetarian lentil stew using healthy ingredients.


Submitted by timbad

Makes 12 servings



lentil stew with vegetarian sausage substitute

Recipe Ingredients for Tim's vegetarian lentil stew

75 oz Organics Vegetable Broth
453 grams Lentils, Mature Seeds
2 medium (3") Apples
2 large Onions
5 medium Carrots
7 stalk, medium (7-1/2" - 8" long) Celery
4 serving smoked apple sage sausage
7 clove Garlic
1 tsp Turmeric, Ground
1 medium Squash, Summer, Zucchini, Includes Skin

Recipe Directions for Tim's vegetarian lentil stew

place all ingredients in large pot and simmer for two hours
Categories

Main Dish

Nutrition Facts
Serving Size 354.5g
Amount Per Serving
Calories
264
Calories from Fat
35
% Daily Value*
Total Fat
3.9g
6%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
568mg
24%
Potassium
591mg
17%
Total Carbohydrates
38.3g
13%
Dietary Fiber
14.8g
59%
Sugars
8.4g
Protein
19.3g
Vitamin A 87% Vitamin C 17%
Calcium 6% Iron 24%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very high in dietary fiber
  • Very high in vitamin A
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