Tilapia Fish Taco Recipe

Looking for an easy Tilapia fish taco recipe? Learn how to make Tilapia fish taco using healthy ingredients.


Submitted by mgkozuh

Makes 1 serving



http://tastykitchen.com/recipes/salads/southwest-slaw/ http://tastykitchen.com/recipes/main-courses/spicy-grilled-fish-tacos/

Recipe Ingredients for Tilapia fish taco

4 oz Tilapia Fillet
153 g White Corn Tortillas
1/5 Avocados
1/3 cup sour cream
1/8 head green cabbage
1/16 head red cabbage
1/4 cup red onion
1 tablespoon mayonnaise
1/2 tablespoon adobo sauce

Recipe Directions for Tilapia fish taco

http://tastykitchen.com/recipes/main-courses/spicy-grilled-fish-tacos/
Categories

Main Dish

Nutrition Facts
Serving Size 569.6g
Amount Per Serving
Calories
764
Calories from Fat
293
% Daily Value*
Total Fat
32.6g
50%
Saturated Fat
12.1g
61%
Trans Fat
0.0g
Cholesterol
93mg
31%
Sodium
483mg
20%
Potassium
576mg
16%
Total Carbohydrates
89.2g
30%
Dietary Fiber
15.5g
62%
Sugars
14.8g
Protein
32.5g
Vitamin A 14% Vitamin C 93%
Calcium 18% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • High in vitamin C
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