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Tikka Masala Curry Recipe

Looking for an easy Tikka Masala Curry recipe? Learn how to make Tikka Masala Curry using healthy ingredients.


Submitted by marci_beaucoup

Makes 6 servings



Computer could not calculate calories in dressing so I substituted rance so the calories would be correct.

Recipe Ingredients for Tikka Masala Curry

4 russet potatoes
3/4 cup peas
6 oz boneless skinless chicken breast
2 cups cauliflower
6 tbs hidden valley ranch dressing

Recipe Directions for Tikka Masala Curry

Cook in a crockpot for 4 hours on low. If using frozen veggies add them 1 hour before eating.
Categories

Main Dish

Nutrition Facts
Serving Size 236.5g
Amount Per Serving
Calories
232
Calories from Fat
65
% Daily Value*
Total Fat
7.2g
11%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
148mg
6%
Potassium
793mg
23%
Total Carbohydrates
30.2g
10%
Dietary Fiber
5.1g
20%
Sugars
4.4g
Protein
12.3g
Vitamin A 4% Vitamin C 84%
Calcium 3% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in vitamin B6
  • Very high in vitamin C
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