Thyme and Sesame Recipe

Looking for an easy Thyme and Sesame recipe? Learn how to make Thyme and Sesame using healthy ingredients.


Submitted by reem_

Makes 1 serving



Lebanese food served with bread of your choice

Recipe Ingredients for Thyme and Sesame

2 tablespoons thyme, dried
2 teaspoons sesame seeds, toasted
1 teaspoon olive oil

Recipe Directions for Thyme and Sesame

  1. Mix all dry ingredients together.

  2. Moist bread with oil.

  3. Sprinkle dry ingredients.

  4. It is better eaten with tomato and cucumber and hot black tea.

Categories

Breakfast, Middle Eastern

Nutrition Facts
Serving Size 15.9g
Amount Per Serving
Calories
89
Calories from Fat
71
% Daily Value*
Total Fat
7.9g
12%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
72mg
2%
Total Carbohydrates
4.9g
2%
Dietary Fiber
2.7g
11%
Sugars
0.1g
Protein
1.6g
Vitamin A 4% Vitamin C 4%
Calcium 16% Iron 42%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • Very low in sugar
  • High in calcium
  • High in dietary fiber
  • Very high in iron
  • Very high in manganese
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