Thyme and Garlic Turkey Recipe

Looking for an easy thyme and garlic turkey recipe? Learn how to make thyme and garlic turkey using healthy ingredients.


Submitted by fyrfli

Makes 4 servings



great for a lower cal thansgiving dinner!

Recipe Ingredients for thyme and garlic turkey

2 t thyme
4 t garlic, minced
1/2 t oregano
1/2 t sage
1/2 t salt
1/2 t pepper
2 lbs turkey breast, bone in

Recipe Directions for thyme and garlic turkey

  1. preheat oven to 400. Coat 13x9 with no-stick spray. In small bowl combine seasonings.

  2. Remove skin from turkey breast; reserve. Place the turkey in pan and rub with seasonings. Replace skin and secure with toothpicks. Lightly coat skin with no-stick.

  3. Bake for 1 1/2 hours, til no longer pink in middle. Remove skin before serving.

Categories

Main Dish, Thanksgiving, Bake

Nutrition Facts
Serving Size 231.4g
Amount Per Serving
Calories
243
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
97mg
32%
Sodium
2594mg
108%
Potassium
708mg
20%
Total Carbohydrates
11.1g
4%
Dietary Fiber
1.5g
6%
Sugars
8.0g
Protein
38.9g
Vitamin A 2% Vitamin C 24%
Calcium 4% Iron 23%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • Low in saturated fat
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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