Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Throw Together Minestrone Soup Recipe

Looking for an easy Throw together minestrone soup recipe? Learn how to make Throw together minestrone soup using healthy ingredients.


Submitted by rkelizondo

Makes 12 servings



A basic italian style vegetable soup with beef, beans and pasta.

Recipe Ingredients for Throw together minestrone soup

1 lb lean ground beef
45 oz. diced tomatoes
32 oz. fat free chicken broth
1 onion
2 cups celery, diced
1 cup carrots, diced
6 cups water
1 lb. shell pasta, uncooked
15 oz. kidney beans, drained
2 tbsp italian seasoning
1 tsp salt
1 tsp pepper
2 tbsp olive oil

Recipe Directions for Throw together minestrone soup

  1. Heat olive oil in large stock pot

  2. Dice all fresh vegetables

  3. Saute' vegetables in olive oil until onions are translucent

  4. Add ground beef, brown

  5. Add all other ingredients except for pasta. Bring to a boil and reduce heat, simmer for 30 minutes or so to allow flavors to blend.

  6. Meanwhile, cook pasta according to package directions. Do not store leftovers together with the soup or your pasta will become soggy.

Categories

Vegetables, Soup, Italian, Simmer

Nutrition Facts
Serving Size 455.2g
Amount Per Serving
Calories
368
Calories from Fat
66
% Daily Value*
Total Fat
7.3g
11%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
63mg
21%
Sodium
506mg
21%
Potassium
1118mg
32%
Total Carbohydrates
49.6g
17%
Dietary Fiber
7.5g
30%
Sugars
5.2g
Protein
26.6g
Vitamin A 51% Vitamin C 28%
Calcium 7% Iron 31%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in thiamin
  • High in vitamin A
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement