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Three Potato Soup Recipe

Looking for an easy Three potato soup recipe? Learn how to make Three potato soup using healthy ingredients.


Submitted by fnorrisnielson

Makes 6 servings



Trader Joe's sell bags of purple, red and gold potatoes mixed.

Recipe Ingredients for Three potato soup

1 pound potatoes
1 medium red onion
1 cup 1% milk
1 medium carrot
1 stalk celery
2 cups chicken broth
1 tablespoon olive oil
2 cloves garlic

Recipe Directions for Three potato soup

Saute onion and garlic in olive oil. Cube potatoes, celery and carrot. Combine all ingredients and cook until vegetables are softened. Puree. Add salt and pepper to taste.
Categories

First Course, Boil

Nutrition Facts
Serving Size 230.9g
Amount Per Serving
Calories
115
Calories from Fat
29
% Daily Value*
Total Fat
3.2g
5%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
2mg
1%
Sodium
287mg
12%
Potassium
508mg
15%
Total Carbohydrates
17.3g
6%
Dietary Fiber
2.5g
10%
Sugars
4.5g
Protein
4.6g
Vitamin A 36% Vitamin C 29%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Very low in cholesterol
  • High in phosphorus
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sodium
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