Three-Fruit Salad Recipe

Looking for an easy Three-Fruit Salad recipe? Learn how to make Three-Fruit Salad using healthy ingredients.


Submitted by kelvinminus

Makes 6 servings



This was all the fruit I had in the house. Luckily it was color-coordinated.

Recipe Ingredients for Three-Fruit Salad

472 gram pineapple, cubed
814 gram cantaloupe, cubed
170 gram cherries, halved

Recipe Directions for Three-Fruit Salad

Disassemble fruits. Mix. Serve.
Categories

Salads, No Cook

Nutrition Facts
Serving Size 242.7g
Amount Per Serving
Calories
118
Calories from Fat
4
% Daily Value*
Total Fat
0.4g
1%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
28mg
1%
Potassium
478mg
14%
Total Carbohydrates
29.3g
10%
Dietary Fiber
2.5g
10%
Sugars
18.4g
Protein
1.7g
Vitamin A 94% Vitamin C 147%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Low in sodium
  • Very high in manganese
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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