Three Cheese Shells - 7 Shells Recipe

Looking for an easy Three Cheese Shells - 7 shells recipe? Learn how to make Three Cheese Shells - 7 shells using healthy ingredients.


Submitted by 3supermom

Makes 6 servings



Need to add shells and sauce separately

Recipe Ingredients for Three Cheese Shells - 7 shells

4 cups ricotta
2 cups mozarella
1/2 cup parmesan
2 eggs
1 tbsp parsley
1/2 tsp salt
1/4 tsp black pepper
1/8 tsp nutmeg
1/4 tsp garlic
1/8 tsp nutmeg

Recipe Directions for Three Cheese Shells - 7 shells

  1. Mix ingredients;

  2. put in cooked shells;

  3. cover with sauce

  4. bake in oven 375 35 minutes

Categories

Main Dish

Nutrition Facts
Serving Size 227.1g
Amount Per Serving
Calories
398
Calories from Fat
228
% Daily Value*
Total Fat
25.3g
39%
Saturated Fat
15.0g
75%
Trans Fat
0.0g
Cholesterol
150mg
50%
Sodium
783mg
33%
Potassium
271mg
8%
Total Carbohydrates
10.0g
3%
Dietary Fiber
0.1g
0%
Sugars
1.1g
Protein
32.2g
Vitamin A 21% Vitamin C 1%
Calcium 74% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • Very low in sugar
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • High in cholesterol
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement