Three Cheese & Chicken Stuffed Shells Recipe

Looking for an easy Three Cheese & Chicken Stuffed Shells recipe? Learn how to make Three Cheese & Chicken Stuffed Shells using healthy ingredients.


Submitted by amybethhart

Makes 3 servings



Three Cheese & Chicken Stuffed Shells

Recipe Ingredients for Three Cheese & Chicken Stuffed Shells

1/2 breast, bone and skin removed Chicken, Breast, Meat Only
1 tbsp Light Sour Cream
1/2 cup Traditional Pasta Sauce

Recipe Directions for Three Cheese & Chicken Stuffed Shells

  1. Preheat oven to 350F.

  2. Bring a large pot of water to a boil. Salt water, then add pasta and cook according to package directions. Drain and set aside.

  3. In a large bowl, combine chicken, ricotta cheese, 2 ounces of mozzarella cheese, Monterey Jack cheese, sour cream, bread crumbs, parsley and salt and pepper. Mix well.

  4. Spray a 2-quart baking dish with nonstick spray and cover the bottom of the dish with a thin layer of spaghetti sauce. Fill each large shell with the chicken/cheese mixture and place in the dish. Cover with the remaining sauce. Sprinkle the remaining mozzarella cheese on top.

  5. Bake in the preheated oven uncovered for 40 minutes; serve warm.

Categories

Chicken, Pasta, Main Dish

Nutrition Facts
Serving Size 78.7g
Amount Per Serving
Calories
77
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
26mg
9%
Sodium
185mg
8%
Potassium
73mg
2%
Total Carbohydrates
4.7g
2%
Dietary Fiber
1.0g
4%
Sugars
3.7g
Protein
9.9g
Vitamin A 4% Vitamin C 1%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Very high in niacin
  • High in selenium
  • High in vitamin B6
  •   Bad points
  • High in cholesterol
  • High in sugar
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