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Three Bean Vegetarian Chili in The Crockpot Recipe

Looking for an easy Three Bean Vegetarian Chili in the Crockpot recipe? Learn how to make Three Bean Vegetarian Chili in the Crockpot using healthy ingredients.


Submitted by nell55

Makes 12 servings



Slightly Adapted from January Cooking Light

Recipe Ingredients for Three Bean Vegetarian Chili in the Crockpot

24 oz roasted red peppers, drained and chopped
1 onion, large minced
2 teaspoons cumin
1 tablespoons chili powder
8 garlic cloves
1 cup vegetable broth, organic ?
24 ounces fresh tomatoes, diced, with juice
15 oz kidney beans, low sodium, rinse & drain
15 oz black beans, low sodium , rinse & drain
15 oz pinto beans, low sodium, rinse & drain

Recipe Directions for Three Bean Vegetarian Chili in the Crockpot

  1. Add all ingredients to the slow cooker.

  2. Cook on high for 3-4 hours, or on low for 6-8 hours.

  3. Garnish with sour cream and green onions before serving.

Categories

Side Dish

Nutrition Facts
Serving Size 251.9g
Amount Per Serving
Calories
401
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.4g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
219mg
9%
Potassium
1786mg
51%
Total Carbohydrates
73.8g
25%
Dietary Fiber
18.1g
72%
Sugars
6.8g
Protein
25.0g
Vitamin A 47% Vitamin C 183%
Calcium 14% Iron 38%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Very low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • High in vitamin A
  • Very high in vitamin C
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